OPEN YOUR HEART
Gemma Cairney

The only guide you'll ever need on how to love your life and love yourself – now in paperback.

Full of honest and practical advice from Gemma Cairney and a whole host of trained professionals and real people, Open Your Heart is a best friend in a book. From heartbreak and heartache to body image and everything in between, this book will help you learn to love your body, your friends and your family, and tell you what to do if things go wrong.

OPEN YOUR MIND
Gemma Cairney

The only guide you'll ever need on how to love your life and love yourself – now in paperback.

Full of honest and practical advice from Gemma Cairney and a whole host of trained professionals and real people, Open Your Mind is a best friend in a book. From heartbreak and heartache to body image and everything in between, this book will help you learn to love your body, your friends and your family, and tell you what to do if things go wrong.

Open Your Mind is out August 2018

WaterstonesWHSmithAmazoniBooksAudibleBook Depository

Find out where you can meet Gemma at live book events

Discover the Open audio book

After a brief time at drama school and a stint working in fashion in her early twenties, Gemma Cairney is now a BBC broadcaster, magpie and life enthusiast who has won awards for making documentaries on subjects such as young people in violent relationships. She presented The Surgery on BBC Radio 1 and co-produced and presented internet entertainment show The Fox Problem. Gemma has presented shows and one-offs for BBC Radio 1, 1Xtra, 2, 3, 4, 4 Extra, 6 Music and BBC World Service. She is also founder of boutique production company Boom Shakalaka Productions. She likes to write, explore the planet, trek mountains and DJ garage classics.

'It’s the guide to life you’ve been waiting for.'
Dawn O’Porter

'Informative, touching & inspiring . . . 
laced throughout with a sense of humour 
and true passion.' 
Metro

'This book by Gemma Cairney is perfect – she is warm, witty, huge-hearted, the perfect 
confidante and the perfect storyteller.'
Annie Mac

'A chunky non-fiction splurge of glitter, anecdote and jubilation . . . a valuable resource, full of reassurance for teenagers that they are not alone, whatever they feel.' 
Guardian

Buy OPEN
iTunesAcast
Read an extract

© Copyright 2017


Privacy Policy      Terms & Conditions